TUESDAY MEDITATION IN-PERSON RSVP

events

  • Cultivating Focus & Concentration Through the Present Moment

    In a world of endless distractions, it’s easy to lose sight of what truly matters. This four-part series with Dr. Crystal Garrett will help you return to your center, focus on what’s important, and approach your days with more clarity, purpose, and peace.

    Each 60-minute session blends mindful teachings, guided practices, and soulful reflection — so you leave feeling lighter, more present, and ready to move forward with intention.

    This is more than a class. It’s a recalibration of your mind, body, and spirit.

    Register Below

Workshop rsvp