healing with dr. crystal
Welcome
Healing is sacred.
It’s not something I rush through or treat like a quick appointment.
To me, healing is a quiet conversation — between your body, your emotions, your spirit, and the deeper parts of you that are ready to be seen and supported.
When we work together, you’re not just booking a service.
You’re entering a space where your rhythm, your story, and your lived experience are honored with care and intention.
This is not just a session — it’s the beginning of your return to balance.
My approach is rooted in intuitive rhythm tracking, the beauty of Ayurveda, and the generational wisdom of African American herbal healing.
I don’t follow a script. I listen.
And from there, I blend tools that have supported me and my clients — things like plant-based nourishment, sacred touch, energy clearing, rest rhythms, emotional release, and spiritual grounding.
Whether you're feeling overwhelmed, holding emotional weight, navigating swelling or fatigue, or simply sensing that something feels off —
this is where you come to remember what balance feels like.
What This Work Feels Like
Ways You May Be Supported
I don’t offer one-size-fits-all sessions or quick-fix advice.
Each experience with me is shaped by what your body, spirit, and rhythm are calling for.
Here are a few of the ways I may support your healing:
A quiet hour together, where we explore what’s showing up in your life and how to bring your whole self back into alignment.
A sacred foot soak with herbs, breathwork, and grounding massage to help you release what you’ve been holding.
Scalp and crown work that calms your nervous system and clears mental fog — using gentle, dry-touch healing and intuitive breath guidance.
A deeper path: my 12-week program that walks with you through food flow, emotional release, detox support, and spiritual alignment.
When you complete the session request form, I’ll feel into what’s best for you and let you know if there’s a sacred opening available.
My offerings are seasonal, sacred, and curated based on your energy and what your body needs.
If we align after your intake request, you may be invited into one of the following:
The 12-Week Healing Journey
A personalized season of transformation based on your unique blueprint — including detox, nervous system support, intuitive coaching, and sacred nutrition rhythms.
The GoTrim Lifestyle Reset
A plant-focused, two-phase rhythm that supports weight release, reduces cravings, and builds metabolic alignment — without restriction or extremes. Rooted in rhythm, not in diet culture.
The Alignment Plan (Monthly Membership)
For those seeking consistent spiritual anchoring, soft structure, and divine accountability. Includes meditations, wellness prompts, and private member guidance.
If you're curious about one of these paths, you can mention it in your Sacred Session Request.
All recommendations are shared only after your form is reviewed.
Healing Paths You May Be Invited Into
Begin Your Request
If you're feeling called to this work, start by submitting the form below.
I personally read each submission and respond when I feel there's energetic alignment and space in my calendar.
This isn’t about rushing.
It’s about opening the door when the time is right — with reverence.

Wondering How It All Works?
Let your mind rest. Here are some answers to questions you may be holding.
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Every session is unique. We begin by tuning into how your body, energy, and emotions are showing up in this moment. From there, I may blend intuitive counseling, breathwork, nutritional rhythm shifts, foot soaks, energetic release, or other sacred tools.
You don’t have to know what you need. We’ll listen together — and your body will guide the way.
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Just bring your presence and openness. Wear comfortable clothes, drink water beforehand, and avoid stimulants if you can. Once you submit your intake form, you’ll receive any additional guidance you may need.
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This is a sacred season of transformation. It’s a personalized, whole-body journey that includes deep detox support, emotional and spiritual healing, nutrition, energy rhythm work, and more.
I design each program based on your Tissue Mineral Analysis (TMA), Ayurvedic profile, and intuitive rhythm — no two blueprints are the same.
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Yes. I honor the importance of your full care team. Everything we do here is designed to complement — not replace — your existing health journey. If you have concerns, I always recommend speaking with your provider before starting anything new.
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TMA is a non-invasive hair test that reveals mineral patterns, metabolic types, and potential toxic elements in your system. It helps me see what your body is carrying — and what it needs to release or rebuild.
I don’t just read lab results — I translate them into a healing path that considers your emotional, spiritual, and energetic body as well.
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You begin by submitting your Sacred Session Request form.
If there’s energetic alignment and space in my calendar, I’ll personally invite you to schedule your session.Everything begins with your intention.
Reflections from the Healing Journey
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“Crystal is very knowledgeable in what it takes to heal your body. She is very detailed in explaining what you put into your body and the effects. Our granddaughter had eczema — now her skin is glowing and her body is calm. Her wisdom deserves more than a five-star review.”
– Dena Burden
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“Every healing journey comes with challenges. Dr. Crystal helped me uncover emotional and energetic blocks I didn’t even know I was carrying. Within just a few months, I started to feel normal again. Her care touches every level — mind, body, and spirit.”
– HV GroupSL
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“My experience has been amazing. Crystal does more than offer services — she takes time to really see you. She customizes your wellness with such care and calm. It’s rare to find someone who honors your full experience every time you walk in.”
– Jasmine Braggs
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“You are such a blessing and inspiration to me. You help me push through adversity with grace, beauty, and healing from the inside out.”
– Cassandra Lott
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“Before working with Dr. Crystal, I didn’t realize how disconnected I had become from my own body. Her approach isn’t just gentle — it’s deeply intuitive. She helped me slow down, tune in, and finally begin the kind of healing I had been searching for for years.”
– T.B.
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“I had tried everything — diets, detoxes, even therapy — but nothing ever stuck. With Dr. Crystal, I finally felt seen. She didn’t rush me. She guided me with so much grace and patience that I found myself trusting my body again, for the first time in a long time.”
– L.M.