
Meditation & Grounding Circle
Offered freely to members of Holistic Wellness Beauty
Sacred Exchange for drop-in guests: $10 (if space is available)
Step into a sacred pause.
The Meditation & Grounding Circle is a sanctuary for your nervous system, your spirit, and your soul’s quiet wisdom. Guided by Dr. Crystal, each session weaves together breathwork, visualization, intuitive reflection, and energetic grounding to help you release, realign, and restore.
Whether you're seeking emotional clarity, peace of mind, or simply a moment to exhale—this is your space to reconnect.
What to Expect:
Intention-setting + energetic clearing
Breathwork and guided meditation
Gentle grounding practices to anchor your energy
Soulful reflection in a safe, supportive environment
Open to all levels—no experience required. Come as you are. Leave feeling lighter.
Bring a journal, something to sip, and your full presence.
Space is limited for drop-in guests.✨ Your access link will be sent prior to the meditation session. Please check your inbox—and if you don’t see it, be sure to look in your spam or junk folder just in case.
Meditation & Grounding Circle
Offered freely to members of Holistic Wellness Beauty
Sacred Exchange for drop-in guests: $10 (if space is available)
Step into a sacred pause.
The Meditation & Grounding Circle is a sanctuary for your nervous system, your spirit, and your soul’s quiet wisdom. Guided by Dr. Crystal, each session weaves together breathwork, visualization, intuitive reflection, and energetic grounding to help you release, realign, and restore.
Whether you're seeking emotional clarity, peace of mind, or simply a moment to exhale—this is your space to reconnect.
What to Expect:
Intention-setting + energetic clearing
Breathwork and guided meditation
Gentle grounding practices to anchor your energy
Soulful reflection in a safe, supportive environment
Open to all levels—no experience required. Come as you are. Leave feeling lighter.
Bring a journal, something to sip, and your full presence.
Space is limited for drop-in guests.✨ Your access link will be sent prior to the meditation session. Please check your inbox—and if you don’t see it, be sure to look in your spam or junk folder just in case.
Click Here to Become a Member of Holistic Wellness Beauty
Join a sacred space designed to support your healing, balance, and spiritual growth. As a member, you'll receive unlimited access to weekly meditation circles, monthly wellness guidance, exclusive resources, and 15% off personal sessions with Dr. Crystal—all for just $9.95/month.
Align. Restore. Thrive—at your own divine pace.