

Cultivating Focus & Concentration Through the Present Moment
✨ Cultivate calm, sharpen your focus, and reconnect with what truly matters.
Join Dr. Crystal for a gentle 4-part journey into presence, clarity, and mindful living. 🌿
Meditation & Grounding Circle
“Your Thoughts Create Your Life” Step Into the Power of Your Mind + Body Alignment
Meditation & Grounding Circle
“The Beauty of the Detour” — a healing session on change, surrender & trusting the redirection.
*** Cancelled ***
July 8,2025 Meditation CANCELLED. See You Next Week!
Time: 7:00 PM CST
Location: Virtual
Step into sacred space and reconnect with yourself during this calming meditation experience led by Dr. Crystal. Each session blends intention-setting, breathwork, gentle visualization, and emotional release to support your healing journey.
These sessions are designed for:
Emotional clearing
Nervous system regulation
Deep grounding and spiritual alignment
✨ Offered freely to members of Holistic Wellness Beauty {become a member}
💫 Sacred Exchange for drop-in guests: $10 {if space is available}
Whether you join in person or virtually, each gathering is a chance to pause, reflect, and return to your center.
Bring: A journal, something to sip, and your open heart.
Join live or catch the replay (for members).
Meditation & Grounding Circle
Time: 7:00 PM CST
Location: In-person {private Dallas location} & Virtual
Step into sacred space and reconnect with yourself during this calming meditation experience led by Dr. Crystal. Each session blends intention-setting, breathwork, gentle visualization, and emotional release to support your healing journey.
These sessions are designed for:
Emotional clearing
Nervous system regulation
Deep grounding and spiritual alignment
✨ Offered freely to members of Holistic Wellness Beauty {become a member}
💫 Sacred Exchange for drop-in guests: $10 {if space is available}
Whether you join in person or virtually, each gathering is a chance to pause, reflect, and return to your center.
Bring: A journal, something to sip, and your open heart.
Join live or catch the replay (for members).
Meditation & Grounding Circle
Time: 7:00 PM CST
Location: In-person {private Dallas location} & Virtual
Step into sacred space and reconnect with yourself during this calming meditation experience led by Dr. Crystal. Each session blends intention-setting, breathwork, gentle visualization, and emotional release to support your healing journey.
These sessions are designed for:
Emotional clearing
Nervous system regulation
Deep grounding and spiritual alignment
✨ Offered freely to members of Holistic Wellness Beauty {become a member}
💫 Sacred Exchange for drop-in guests: $10 {if space is available}
Whether you join in person or virtually, each gathering is a chance to pause, reflect, and return to your center.
Bring: A journal, something to sip, and your open heart.
Join live or catch the replay (for members).
Meditation & Grounding Circle
Time: 7:00 PM CST
Location: In-person {private Dallas location} & Virtual
Step into sacred space and reconnect with yourself during this calming meditation experience led by Dr. Crystal. Each session blends intention-setting, breathwork, gentle visualization, and emotional release to support your healing journey.
These sessions are designed for:
Emotional clearing
Nervous system regulation
Deep grounding and spiritual alignment
✨ Offered freely to members of Holistic Wellness Beauty {become a member}
💫 Sacred Exchange for drop-in guests: $10 {if space is available}
Whether you join in person or virtually, each gathering is a chance to pause, reflect, and return to your center.
Bring: A journal, something to sip, and your open heart.
Join live or catch the replay (for members).
Meditation & Grounding Circle
Time: 7:00 PM CST
Location: In-person {private Dallas location} & Virtual
Step into sacred space and reconnect with yourself during this calming meditation experience led by Dr. Crystal. Each session blends intention-setting, breathwork, gentle visualization, and emotional release to support your healing journey.
These sessions are designed for:
Emotional clearing
Nervous system regulation
Deep grounding and spiritual alignment
✨ Offered freely to members of Holistic Wellness Beauty {become a member}
💫 Sacred Exchange for drop-in guests: $10 {if space is available}
Whether you join in person or virtually, each gathering is a chance to pause, reflect, and return to your center.
Bring: A journal, something to sip, and your open heart.
Join live or catch the replay (for members).
